Gebruiker:YongAlbright63

When weight loss people often tend to drink and eat less assuming this will certainly assist to reduce weight quicker, however drinking much less can trigger water retention as the body will certainly hold onto the water it does get which can create puffy ankles, hands, feet and all extremities. It can also create urinary system infections as the body is unable to do away with toxic substances built up in the kidneys and also bladder. drinking adequate water will eliminate this. Also drinking sufficient water will increase health as dehydration zaps you of energy and slows down weight loss, more info.

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